Meet Dr. Nicole Armstrong

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I lived with pain — the kind that takes things from you. The hike you keep putting off. The stairs you avoid. The late nights with friends you leave early. I needed help and couldn't find a provider who truly had the time or the answers. So I became one.

My mission is to help individuals achieve long-lasting pain relief, expedite healing, and optimize daily performance — whether that's at work, on the trail, or doing the things you love most. I believe in natural, holistic, drug-free approaches backed by the best evidence available. And I pride myself on being a lifelong learner, always seeking out the most up-to-date techniques and therapies so my patients get the best possible care.

I'm a US Army veteran with an undergraduate degree in Exercise Science — because fitness and health have always fascinated me. I went on to earn my Doctorate in Chiropractic at the University of Bridgeport School of Chiropractic in May 2023, and I haven't stopped learning since.

My advanced training includes:

• Active Release Technique (ART)
• Post-Isometric Relaxation (PIR)
• Graston Technique
• Cupping Therapy
• Stemwave Regenerative Therapy
• Physical Therapy & Mobility Training
• Mindfulness Based Stress Reduction — Mindfulness Institute of Solterreno
• CranioSacral Therapy 1 & 2 — Upledger Institute
• Yoga 200-Hour Certification — My Vinyasa Practice

I'm always looking forward to adding more tools to my practice — because my patients deserve nothing less.

Every patient gets time, space, and clarity. We start with a thorough assessment, set goals together, and build a plan designed to hit them. If something isn't working, we change it. Simple as that.

Assess. Treat. Reassess. Get Clear Results.

That's not just a tagline. It's how I practice, every single day.

I'm a proud mom of three beautiful girls. You'll find me hiking, skiing, traveling, and doing my best to be a fully present mom. I love the quiet of nature and the warmth of good company — and I bring that same joy and energy into everything I do for my patients and my community.